Rosie Pearson

Coach, strength athlete,
nutritional advisor, firefighter

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NEW! 'Taking Action' 6-week programme

Taking Action is my new 6-week programme to kick-start your January. If you need a helping hand to start your fitness goals, this is the programme for you.

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Online Coaching

From total beginner to advanced athlete, I can write a program to suit you. I’ll be there every step of the way to ensure you have the success you deserve. I bridge the gap between online programming and online coaching. You’ll get as much support and feedback from me as you need.

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Training Programmes

I have used my experience to perfect a range of programmes targeted at those looking to increase their strength, conditioning, and performance. All of these programs have been tried and tested by athletes and gym-goers. See if you can find the one you’ve been looking for – if not contact me and let me know!

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